Reflections
Why Change Is Good
Did you know that we are programmed to resist change, even when it’s in our best interest?
Posts about change — what it costs, what it demands, and why most people resist it anyway.
Reflections
Did you know that we are programmed to resist change, even when it’s in our best interest?
Reflections
"There are three kinds of people in this world: the wills, the won'ts, and the can'ts. The first accomplish everything, the second oppose everything, and the third fail in everything."
Consequences Now or Later
Somerset Maugham wrote: "It's a funny thing about life, if you refuse to accept anything but the best, you very often get it."
Change
You are exactly where you are right now because results do not lie.
Change
Intentions do not matter; action does!
Change
"Man has two lives, the second when he realizes he has only one!"
Change
In my previous blog, "Successful People Do Not Make Excuses," I make no excuses for being overweight. I overeat.
Change
If I don’t take time now to exercise, eat clean with temperance and get sound sleep,