Everything Has Consequences

Everything we allow into our body, mind, heart and soul has consequences, obviously instantly but it is the long term consequences that either do good or harm.

I am addicted to Ju-Jubes, and instantly they solve something or some impulse, it is that extra pound at the end of the week, that extra sugar or bloating. Then one year or two years later, what are the consequences?

Whether I work out today or not, I face consequences instantly, and years later I will face consequences; what I decide today matters in time.

Every thought, every word, every belief, every act has consequences.

I have no magic solution, and as I intend these blog posts to be totally preachless, perhaps being in the moment is a start and being in awareness?

I'll let you know five years from now!